I actually don't really ask for help, I just vent or break down when things get too much. I don't trust professional counselors/psychiatrists/w/e you want to call them and I've heard pretty much everything they have to say before and it doesn't help. Close people I turn to get sick of me "complaining" all the time and don't understand that I can't help how I feel, so they often get angry when I try to get help from them or tell them that their idea of my emotional and mental state is wrong.
I hate even trying to get help from others though, because I feel like I'm dumping problems and responsibilities of my own onto them and I understand that everyone has their own problems, and adding my own to their pile only makes them more negative towards me.
Last edited: Oct 23, 2015